Gaiam Yoga Ball Set for Home and Office - Various Sizes

About this item

• BALANCE BALL KIT: Total Body Balance Ball workout kit with large (75 cm) exercise ball for an ideal low-impact core strengthening workout
• WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
• KIT INCLUDES: Large blue exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
• 75cm STABILITY BALL: This oversized balance ball is suggested for individuals standing between 6'0" and 6'5" tall. Utilize the stability ball for workouts and fitness routines, or as an ergonomic desk chair alternative to promote active sitting.
• INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 75cm height.